Elevate your Team

Improve your communication, work culture, and team building.

  • Mothers Returning to Work

    In association with And You Education, this postpartum wellness program educates and supports a healthy environment for your team and set her up for success on her return to work.

    • Tailor-made Workshops for Management, HR or specific teams to improve soft-skills and communication

    • Educational Seminars to build a workplace where returning mothers thrive and teams excel.

    • 1:1 Coaching Sessions for the mother to address key factors on her return to work. Topics include: Mindset and identity shifts, boundaries and energy management, career confidence and growth, and long-term success.

    • Transition Toolkit to guide pivotal conversations before, during, and after maternity leave to support a smoother transition, reduce anxiety, and bring confidence for both employee and manager.

    Learn more about And You Education

  • Lift Yourself, Lift your Team

    This workshop is grounded in the belief that when individual team members thrive, the entire team benefits. By focusing on personal strengths and growth, better communication, and overall well-being, we create stronger, more cohesive teams.

    By the end of this workshop, your team will be equipped with tools to handle challenges more effectively, while feeling inspired and energized. This holistic approach ensures that individual growth directly benefits the team, leading to a more cohesive, productive, and balanced workplace.

    • Work-Life Balance: Helping the team find a balance between work and personal life.

    • Identifying Strengths: Recognizing each team member’s strengths and how they contribute to success.

    • Aligning Values: Connecting personal values with company values to boost motivation and connection.

    • Setting Goals: Clarifying personal and professional goals for growth inside and outside of work.

    • Brain Rewiring: Shifting self-talk and mindset to encourage positive outcomes and better results.

    • Team Connection: Strengthening collaboration, support, and understanding among team members.

    • Understanding Working Styles: Helping team members understand their personalities and working styles to improve communication and productivity.

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